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果醋的益处 / Benefit of Aroma Vinegar

Benefit-Cover

 

醋 味酸,性温,无毒。「醋」作为调味品,我们对其在烹饪上的功效非常熟悉,其实醋有多种营养成分,有益身体。纯酿造醋里含有人体8大必需胺基酸、有机酸、维生素、钾、铁、锌,及高浓度的SOD抗氧化物等营养素。并含有蛋白质分解酵素、
淀粉分解酵素及脂肪分解酵素,有助肉类及淀粉消化。持续长时间喝醋饮可缓解疲劳、活化细胞、增强免疫、减少内脏脂肪,还给你原本轻盈健康身体。日本爱知学院大学身心系教授佐藤佑造表示,醋的成分之一醋酸,既可抑制脂肪合成,又可促进脂肪分解,双重效果达到消解体内堆积的脂肪。日本东邦大学综合诊疗急救医学讲座教授瓜田纯久也说,饮用由黑米发酵的醋,可摄入氨基酸,使人体新陈代谢变得更好。台湾国宾饭店国宴主厨郑衍基长年喝醋,虽然厨师工作繁忙,他常常喝稀释的米醋,帮助晚上入睡、睡眠质量好,疲劳则全消。

合成醋则不含酿造醋所拥有的营养素,无法达到强身健体功效,其制成原料冰醋酸还易造成慢性病及胎儿畸形。所以要选择天然酿造的醋,平均每天需喝一大勺的量,可稀释醋当成饮料,或烹煮时加入醋当调味、与橄榄油一起凉拌菜。如果一旦停止饮用醋4周后,效果则大受影响。

 

喝醋的禁忌

正在服用某些西药者不宜吃醋。因为醋酸能改变人体内局部环境的酸碱度,从而使某些药物不能发挥作用,磺胺类药物在酸性环境中易在肾脏形成结晶,损害肾小管,因此服此类药物时不宜吃醋。正在服碳酸氢钠、氧化镁、胃舒平等碱性药时,不宜吃醋,因醋酸可中和碱性药,而使其失效。使用庆大霉素、卡那霉素、链霉素、红霉素等抗菌素药物时,不宜吃醋,因这些抗菌素在酸性环境中作用会降低,影响药效。

果醋的益处:

痛风尿酸

治疗便秘

养颜美容

降低血压

止咳化痰

消脂瘦身

梅子萃酿 

百香萃酿 

苹果萃酿 

 

 

金桔萃酿 

 

 

柠檬萃酿

 

 


 

Vinegar acid, warm, non-toxic. "Vinegar" as a condiment, we are very familiar with the efficacy of its cooking, in fact, vinegar has a variety of nutrients, beneficial to the body. Pure brewing vinegar contains 8 essential amino acids, organic acids, vitamins, potassium, iron, zinc, and high concentrations of SOD antioxidants and other nutrients. And contains a proteolytic enzyme,

Starch decomposition enzymes and lipolytic enzymes, help digestion of meat and starch. Drink for a long time to drink vinegar to relieve fatigue, activation of cells, enhance immunity, reduce visceral fat, returned to your original light healthy body.

Japan Aichi College of Physical and Mental Health Professor Sato Yuzuo said that acetic acid, one of the components of vinegar, can inhibit fat synthesis, but also promote the decomposition of fat, the dual effect of digestion of the accumulation of fat in the body. Japanese Toho University comprehensive medical emergency medicine professor Professor Kawada Junjiu also said that drinking black rice fermented vinegar, can intake of amino acids, the human metabolism to become better. Although the chef is busy, he often drank diluted rice vinegar to help sleep at night, sleep quality, fatigue is the whole consumer.

Synthetic vinegar is not owned by brewing vinegar has nutrients, can not achieve physical health effects, its raw materials made of acetic acid is also easy to cause chronic diseases and fetal malformations. So to choose the natural brewing vinegar, the average daily need to drink a tablespoon of the amount of vinegar can be diluted as a beverage, or when cooking add vinegar when seasoning, and olive oil with cold dishes. If you stop drinking vinegar four weeks later, the effect is greatly affected.

Taboo of drinking vinegar 

Is taking some Western medicine should not be jealous. Because acetic acid can change the local environment of the human body pH, so that some drugs can not play a role in sulfonamides in the acidic environment easy to form crystals in the kidney, damage to the renal tubules, so the service should not be jealous when such drugs. Is serving sodium bicarbonate, magnesium oxide, stomach Shu Ping and other basic drugs, not jealous, because acetic acid can be neutral and alkaline drugs, and make it ineffective. The use of gentamicin, kanamycin, streptomycin, erythromycin and other antibiotics, not jealous, because these antibiotics in the acidic environment will reduce the impact of efficacy.

 

 

Benefit of Aroma Vinegar:

Gout uric acid

Treatment of constipation

Beauty

Lower blood pressure

Cough and phlegm

Slim Fit

Plum Vinegar 

Passion Vinegar 

Apple Vinegar 

 

 

Kumquat Vinegar

 

 

Lemon Vinegar